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If you're on a low-carb diet, paprika can help boost your immunity. These vegetables are rich in vitamins A and C. this help produce antibodies that fight viruses and bacteria. Broccoli is an immune-boosting vegetable that is high in antioxidants and vitamins E, C, and E. It also contains a lot of dietary fiber.
Healthy immune system
Include fresh fruits and vegetables in your daily diet. It...
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