Some low-carb diets specifically say to avoid fruit, at least for a certain part of the diet. This is because fruit tends to have a higher carbohydrate content than most vegetables, due to its higher amount of naturally occurring sugars.
https://www.worthydiets.com/keto-fire-gummies/
https://www.worthydiets.com/keto-fire-gummies/
Some low-carb diets specifically say to avoid fruit, at least for a certain part of the diet. This is because fruit tends to have a higher carbohydrate content than most vegetables, due to its higher amount of naturally occurring sugars.
https://www.worthydiets.com/keto-fire-gummies/
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