Losing body fat can be a difficult task that often requires hard work, patience, and dedication. It was intuitively assumed that the fat loss effect of exercise resulted from an increase in fat burning during and after exercise, defined by the conversion of fatty acids to carbon dioxide with the consumption of oxygen. While your fat loss can be improved with supplements, you won't lose 10 pounds a week simply because you're taking a thermogenic supplement. https://www.mynewsdesk.com/a2z-health-tips/pressreleases/breakfast-burn-reviews-my-30-days-experience-report-3208451