FASCIAL STRETCH THERAPY? NBA RECIPROCAL STRENGTH LENGTHENING?
What's the difference between Fascial Stretch Therapy (FST) & NBA Reciprocal Strength Lengthening (RSL)?
FST is a little more labor intensive, requires more time involving tractioning the joint, applying assisted "stretching" the range, using Post Isometric Relaxation (PIR) & needs straps to secure the body. FST results are slower. The new range of movement additionally needs to be strengthened since the tight area was just stretched & therefore it is now weaker.
RSL is simpler, direct & rapidly increases the range of motion & simultaneously strengthens movement in the range instantly. Client is more active. No tractioning, no assisted "stretching" the range & no straps are needed. NBA RSL results are faster & efficient.
https://www.youtube.com/watch?v=vifheTMew-M
*** I SHOULD BE AVAILABLE, TREATING & TRAINING FOR PAIN, POSTURE, HAPPY SPRING CHI KUNG YOGA, SPEEDSTRENGTH & SPEEDMOBILITY WEDNESDAY MAY 20, 2020 CMTO PERMITTING.
Happy Training! 馃榾 Keep Calm, Stay Strong, Aligned & Balanced. 鈽笍
Use Neuroflex Balancing Activation (NBA) 馃嚚馃嚘
http://www.neuroflexbalancing.com/reviews/
Call Eldon Wingay, RMT, NBA, 416-801-9090 now!
FASCIAL STRETCH THERAPY? NBA RECIPROCAL STRENGTH LENGTHENING?
What's the difference between Fascial Stretch Therapy (FST) & NBA Reciprocal Strength Lengthening (RSL)?
FST is a little more labor intensive, requires more time involving tractioning the joint, applying assisted "stretching" the range, using Post Isometric Relaxation (PIR) & needs straps to secure the body. FST results are slower. The new range of movement additionally needs to be strengthened since the tight area was just stretched & therefore it is now weaker.
RSL is simpler, direct & rapidly increases the range of motion & simultaneously strengthens movement in the range instantly. Client is more active. No tractioning, no assisted "stretching" the range & no straps are needed. NBA RSL results are faster & efficient.
https://www.youtube.com/watch?v=vifheTMew-M
*** I SHOULD BE AVAILABLE, TREATING & TRAINING FOR PAIN, POSTURE, HAPPY SPRING CHI KUNG YOGA, SPEEDSTRENGTH & SPEEDMOBILITY WEDNESDAY MAY 20, 2020 CMTO PERMITTING.
Happy Training! 馃榾 Keep Calm, Stay Strong, Aligned & Balanced. 鈽笍
Use Neuroflex Balancing Activation (NBA) 馃嚚馃嚘 http://www.neuroflexbalancing.com/reviews/
Call Eldon Wingay, RMT, NBA, 416-801-9090 now!
