Salmon caught wild is low in lead and mercury. Some salmon, such as pink and stock-eye from well-managed fisheries around the world (especially in Alaska), are lower in lead and mercury. A can of salmon is a cheaper way to include healthy seafood in your diet. Canned salmon is a great source for omega-3 fats and non-dairy calcium. Salmon is considered by many to be the healthiest fish to eat. Visit- https://www.directorytogoto.com/blog/check-out-the-healthiest-fish-to-eat-for-your-benefit