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2023-08-04 04:06:05 -

https://www.quora.com/How-many-calories-on-average-do-you-burn-when-running-a-mile-and-what-are-some-factors-that-can-influence-the-calorie-burn-during-a-run/answer/Heandshefitness?ch=10&oid=1477743683448999&share=e765cef1&srid=haMQNi&target_type=answer

How many calories, on average, do you burn when running a mile, and what are some factors that can influence the calorie burn during a run?

Heandshefitness's answer: The number of calories burned while running a mile can vary depending on various factors. On average, a person weighing around 155 pounds (70 kg) can burn approximately 100 to 140 calories when running a mile at a moderate pace of around 5 mph (8 km/h). However, this is ...

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