Green vegetables are a simple way to boost your immune system
If you are restricted to carbs, bell peppers can help boost your immunity. This vegetable is rich in vitamins A and C. It helps to make antibodies that fight viruses and bacteria. Broccoli is an immune-boosting veggie that is rich with antioxidants and vitamins E, C, and E. It also contains a lot of fiber.
A healthy immune system
Include fresh fruits and vegetables in your daily...
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